Byron Katie tells us there are 3 kinds of business. Your business, my business and God’s business. God’s business refers to things like the weather, storms, ‘acts of God’ etc…those things we can’t control (though we may try). Your business is what you do, what you say, what you feel. My business is what I do, what I say, how I feel.
I can’t control what is in your business. What I can control is how I react to it. And, what I can also do, is bring awareness and understanding to what upsets or triggers me about what you did/said and go back into my business and explore why.
Today, I invite you to join me in affirming “when I stay in my business I am happy” and notice how much more in control and happy you will actually feel.
If you try this out, let me know your experience. If you don’t end up happy, touch base. It could be you are still over there in someone else’s business!