Sometimes it’s our bodies that tell us it’s time before our mind does. And even when our body does we still don’t get the message. There’s something in us that tells us to be strong, get up, keep going, do more.
And, today’s affirmation is a nice reminder that if we don’t take time for renewal we won’t be getting up, being strong and doing more for long. Our body and our minds need time to rest.
Will you join me in affirming “I take time for renewal” and take the steps with me to do just that?
Have an awesome day!