Today’s Affirmation – “I Take Time to Go Within”

Do you take time to go within?  In the busyness of our day to day life, we can sometimes forget to take the time to be silent.  Silent, and connect with who we really are and what really matters.

And when something happens that jars us, there is a tendency to react, judge, and beat ourselves up for creating the circumstances.

Stopping.  Breathing.  Quieting the chatter and the noise around what happened is what is needed.  Listen for the truth.  I am taking time today to remind myself of this.

Today, I invite you to join me in affirming “I take time to go within” and in the silence we can allow the real message through.

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