The Anxiety Warrior!

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Elke Scholz, art therapist, artist, author and friend has pulled together a wonderful book to help people with anxiety.  So excited and grateful to have been asked to be part of it!

“For yearanx-war-covers ‘anxiety’ limited and thwarted my work and relationships.  For years I did not know what ‘it’ was.  I felt ‘anxiety’  as depression, panic attacks, procrastination, headaches, exhaustion and sometimes felt physically ill.  I have made it a passion to find out how I could change channels in my brain to manage anxiety and live to my fullest potential, live my dreams and thrive.  It was important to use methods that were approachable, simple, healthy, long lasting and successful.  In my book I share the gems that have shifted old thinking patterns of myself and that of my students. If I can do it, so can you! I am certain we can do this!”  Elke Scholz

Contributing authors include: Ryan Brown, Debt Management & Financial Restructuring expert; Yvonne Heath, Author, Loving Your Life to Death;  Jill Hewlett, Brain Fitness Expert and Wellness Authority;  Suzanne Witt-Foley, Professional Speaker and Educator;  and me!

Peaches 2Wellness Symposium and Inaugural Book Launch: April 9, 2017, 10 AM to 5 PM (ribbon cutting ceremony at noon) at the Bracebridge Sportsplex: 110 Clearbrook Trail, P1L 1V9.  MC’d by Peaches (pictured to the left).

There will be workshops and exhibits by each contributor (including me!), souvenir program, coupons, yoga sessions, yoga respite area, complimentary refreshments, and complimentary mini workshops; all to enhance your life!

Gather, refresh, rejuvenate and learn that you can lower your anxiety.

Check out workshop descriptions HERE!

About Peaches: “At 89 and holding, Peaches is in her prime – bold, brainy and beautiful.  But don’t be fooled by Peaches’ obvious beauty and style – the only thing highbrow about Peaches is the eyebrow pencil on her forehead!  One invitation to an Art Show Opening was all it took to get her out of the closet.  And now, the fully-formed phenomenon known as PEACHES is on the scene, a triumph, with a calendar full of speaking engagements, invitations to special occasions, a couple of one-woman shows, PEACHES ON ICE and PEACHES UNDER COVERS, and once-upon-a-time, her very own television show, THE PEACHES PIT.”

Pre-order sales 19.95 plus 5% GST = 20.95 and get $7.00 off Book Launch Event Ticket (regular price $25 pp or $50 for family ($100 value!)).  Contact me to pre-order book and purchase tickets for the event! bari@mydharma.ca (705) 826-2295  

THANK YOU TO OUR COMMUNITY & CHARITABLE PARTNERS AND SPONSORS!

COMMUNITY PARTNER: Muskoka Family Network

CHARITABLE PARTNER: Big Brothers Big Sisters of Muskoka

SPONSORS:  Muskoka Yoga Festival, Moose FM, Bracebridge Chiropractic & Wellness Centre, Staples, Metroland Media,  Eco Parent Magazine and Zen Muskoka Yoga Studio