Today’s Affirmation – “I am organized, I find things easily and life flows as it should”

How’s your life right now?  Organized and flowing?  I've noticed when I feel scattered and start to lose things, it snowballs.  I need to stop and recalibrate.  That's what today's affirmation is all about. I invite you to join me and affirm "I am organized, I find things easily and life flows as it should."   Notice how the universe provides you people, situations and opportunities to Read more [...]

Today’s Affirmation – “I radiate all that is peace and draw peace in”

Has someone been trying to take a piece of your peace?  I'm going to keep today's affirmation short and sweet. Don’t give them permission!  Today, I invite you to join me and affirm "I radiate all that is peace and draw peace in" and start noticing if you're letting someone else's fire be your fire.  Release it.  Let's only give way to calm and peace today. Enjoy your day, love and peace Read more [...]

Today’s Affirmation – “I give myself permission to own my feelings”

Have you ever heard yourself say "he/she made me so mad", "they made me feel guilty", "he made me feel so good"?  “Made me” is just a way to pass blame, or give permission for something you may not want to feel. Even if that 'made me' results in feeling something positive, you're giving the control of your feelings to someone else. As you go about your day, notice how people ‘make you feel’.  When Read more [...]

Today’s Affirmation – “I embrace and love all that I am”

Do you worry about what others think about you?  Today's affirmation is to remind you that the person who matters most is you.  And as opposed to being worried about someone else speaking badly of you, it's you speaking badly about you to be concerned about. I say that and I can hear a reaction from some of you because I've said it myself... "I know I matter AND I still worry what other Read more [...]

Today’s Affirmation – “There’s so much light in my darkness I need sunglasses!”

What’s your typical reaction when something happens that you didn’t foresee or want?  Do you automatically reject it as bad?  That's completely normal. It takes practice to see the gift in these moments.  And sometimes the gift doesn't come for months or years down the road.  That's OK too.  What I've found is that because I do eventually find the gift, when I'm in the middle of the 'darkness', Read more [...]

Today’s Affirmation – “I Am Free to Be Me!”

What does ‘free to be me’ mean to you?  How many masks do you wear in a day? It's interesting when we ask ourselves this and then start to notice what they are. It can be very subtle.  It can start as a thought like "I just had surgery, I'm suppose to be sad, or in pain, tired, be taken care of".  And then it's what happens next where the decision of wearing a mask happens.  It's stopping Read more [...]

Today’s Affirmation – “Everything in my life works out just as it should”

Do you constantly worry about what could go wrong?  Sometimes we just need to take a moment and just know that everything is as it should be and will work out. I invite you to join me in affirming "everything in my life works out just as it should" and really feel that in your body, knowing it's true.  Notice if your worry falls away.  If it doesn't and just makes you more stressed because Read more [...]

Today’s Affirmation – “I am living an extraordinary life!”

Do you live an extraordinary life?  What would that look like to you?  What I've found is that extraordinary doesn't have to mean some crazy, 'out of the ordinary' kind of life.  It could mean exactly as it is says "extra ordinary", meaning a life full of the regular day to day happenings.   What makes it extraordinary is that we enjoy those regular day to day happenings.  We live in the moment Read more [...]

Today’s Affirmation – “I add value to conversations and understand my impact on others”

Do you ever catch yourself talking for the sake of talking?  Been there...done that.   Do you think before you speak and really understand the impact of your message on others? A friend shared some great advice once (well actually way more than once).  This particular time, it was by asking me the question.. are you looking to teach and control or connect and share?  Hmmm, good one.  Read more [...]

Today’s Affirmation – “I only think back to create a better future”

When you think about your past, are your memories happy? I remember a time when someone would ask me about my childhood and the only memories I could remember (or so I thought) were ones that caused me pain. When I finally noticed what I was doing, I decided to take some time to locate the happy ones.  And I found them.  I also looked at the ones that I'd share and realized those were Read more [...]