Today’s Affirmation – “I Own My Feelings and Love the Power I Feel When I Do”

PAIN.  Pay Attention Inward Now. Feel it to heal it. Have you ever given your power away by blaming your feelings on someone else?  For example, have you heard yourself say ‘they make me so mad’ or ‘they hurt me so much’?  Sound familiar? I think we’ve probably all said something like that at some time in our life. However, when we own our feelings, it can be so freeing and powerful.  Read more [...]

Today’s Affirmation – “I Ask For What I Want”

Do you ask for what you want?  And not just asking others, but acknowledging and asking yourself what you want.  We need to remember to do that. It can even be the simple things like going to a restaurant and ordering what you want instead of what you think you should have.  Or when the meal arrives and you're not happy with it, being able to tell the server what you need rather than saying everything Read more [...]

Today’s Affirmation – “I Smile from the Inside Out!”

Smiling from the inside out...oh how I love it when I feel this way!  Have you ever felt like that? Lately, it has happened to me when I see something cute or funny and it gives me this soft, happy feeling inside and then a smile suddenly appears on my face. Today, I invite you to affirm with me "I Smile from the Inside Out" and take notice of what it is that makes you feel like this.  Use Read more [...]

Today’s Affirmation – “My natural state is JOY!”

Yes!  We need to remember that. Our natural state is joy.  I've heard it said that when we come into this world, we are pure liquid LOVE. And, when I think of things I love, it brings me joy. When we experience emotions that don't feel like joy, it's a signal that we are thinking or believing something that is in contrast to what our inner being knows is true.  It's a signal to stop. When Read more [...]

Today’s Affirmation – “I May Not be Perfect, But I’m Perfect Just the Way I Am”

Are you ok when you’re not perfect?  When you walk out your front door, does your hair need to be combed, make up on (guys shaven), cloths ironed? What would it be like if you didn’t have to be perfect. Things didn’t have to be in their place?  How would you feel if you loved you just the way you are? I know there are many of you out there where this affirmation rings true and you’re Read more [...]

Today’s Affirmation – “I Accept the Things I Cannot Change, the Courage to Change the Things I Can and Wisdom to Know the Difference”

Do you accept the things you cannot change, change the things you can and know the difference?  Sometimes all three of those things can be difficult to do.  Which part is the hardest for you? For me, I think it’s the first part. I have a tendency to think I can change everything.  That even if it’s with my thoughts about something that I can at least change those.   It’s a process for Read more [...]

Today’s Affirmation – “I Look Forward to What is to Come in My Life!”

Do you look forward, or look back?  When you're deep in thought or in conversations with others, do you find yourself thinking/talking about the past, the present or the future?  I encourage you to start noticing that. When we spend our time thinking about the past, we get stuck there, especially if the past doesn’t hold very good memories.  When the memories are good but we find our self Read more [...]

Today’s Affirmation – “I Know. I Question. I Grow”

Sometimes when we think we know something, we don't question because we already know right?  Well, it's exactly at those times when we should still question. When we hold tightly to how something should be, to what we 'know', it can be a signal letting us know it's our greatest time for growth. I invite you to contemplate a situation in your life right now where you are having a difficult Read more [...]

Today’s Affirmation – “My Capacity for Love Out Ways my Need for Competition”

Do you look for ways to cooperate with those you love, or find yourself in competition?  Sometimes, competition can be a positive experience.  It can make us want to be better, challenge ourselves, strive for something. And sometimes it can be stressful, full of pressure, pressure we put on ourselves. Today, I invite you to join me in affirming "my capacity for love out ways my need for competition" Read more [...]

Today’s Affirmation – “I Am Aware of the Energy I Radiate and Know How to Vibrate at Higher Levels”

Are you aware of the energy you radiate?  Maybe you aren’t even aware that you radiate energy.  We all do.  And what comes into our life is dependent on the energy we are radiating.  Let me explain. When it comes to the Law of Attraction, there’s sometimes a misconception that what you ‘think’ about is what you attract.  That’s only part of it.  And this is also when positive affirmations Read more [...]